Prevent Fatigue Eye Tips

Not only the legs can feel tired. Another body part such as the eye can also be experiencing burnout. Especially if your daily routine like kantorang worker requires you to linger in front of the computer.

Here are tips you can try to prevent eyestrain. This certainly helps to keep your current job. Consider yuk

*  Let your eyes rest

After spending long hours in front of a computer screen, divert your eyes towards the far away for a few minutes. In addition, frequent blinking when in front of the computer so that the eyes are not too dry, so do not get tired.

*  Notice the light settings in your workspace

Keep the light in your work space comfortable for your eyes. Do not be too bright and avoid light reflection on the screen.

*  Adjust the location of the Computer

Keep the distance of the monitor with your eyes slightly larger than the distance reading. Also set the computer to keep the body in a comfortable and relaxed position when using it.

*  Check for regular eye

Eye health checks at regular intervals to maintain eye health, especially if you have a specific complaint in order to minimize the possibility of a worse.