Choosing Shoes For Children

Shoes

Shoes in addition to functioning as a complement to the appearance, its main function is to protect the feet. When choosing shoes do not just see the shape is interesting, but keep in mind also the comfort for the wearer. Moreover, choosing shoes for the little guy.

How to Choose Shoes Child

1.    Choose shoes that are easy to take the child, such that the lid using an adhesive. The front of the shoe slightly curved upwards.

2.   Select a shoe that does not fit well to avoid foot blisters, blisters or ulcers caused by pressure. exaggerating about 2.5 cm to no room for fingers.

3.     Choose shoes that are supple and flexible as well as the inside is made of soft material. Have children trying on shoes at the time of purchase, recommend it to walk a few steps to ensure the comfort shoe.

4.      Choose footwear with outer soles are not too thick, so as not to disturb the balance.

Keeping the memory

The brain is the center of all our activities. The longer the ability of our brain in memory will be increasingly weak. With increasing age the ability of the brain memory will decline, There are a few tips on how to improve memory. Here are tips to increase your memory:

1.      Repeat. Repeat, repeat and repeat what you want to remember. Experts say that the human brain can only remember 7 sections of information in less than 30 seconds. If you want longer remember then you must always repeat in your mind what you want to remember.

2.      Enough exercise. Sports, especially the increasing circulation of oxygen to the brain will improve brain function optimally. Given is one of the most important brain functions.

3.      Attention. Fully concentrate our attention on the person who is before us. If we want to always remember what someone said, consider well what these people say.

4.      Connect with something. Linking an object with other objects that will help you remember these things. The more unique relationship that you create will be more good memories you against that person.

5.      Enthusiastic in doing something. The more enthusiastic and glad you are against something or someone the more easily you will remember for a long time.

6.      Take control of your stress. Stress will increase the levels of the hormone cortisol that interfere with brain function due to the death of brain nerve cells. Stress will also disturb your sleep and appetite which in turn will impact the ability of memory. One way to control stress is to exercise.

7.      Sleep enough. When we sleep, especially in the initial few hours of sleep, our brain will wrap yourself up to process all the information that we learned earlier.

Toxoplasma Prevent Spread Tips

taxoplasma

Toxoplasma is a kind of disease caused by a parasite called Toxoplasma gondii. Toxoplasma disease was not so dangerous to humans, except when attacking a pregnant woman. This is due to Toxoplasma causes no symptoms if the man who contracted the illness has a good body immunity. He will cause pain when the human body's defenses down, stress, weak and malnourished. Toxoplasma dangerous when attacking a pregnant woman because it can cause keuguran and defects in babies will be born.
The disease is known to be transmitted to humans through cat. But make no mistake, not only cats that can become a medium of transmission. Toxoplasma can be transmitted through the consumption of raw or undercooked meat, soft-boiled eggs, fruit and vegetables contaminated with animal feces containing the parasite Toxoplasma. In addition, blood transfusion and other organs from someone that contain Toxoplasma.
However, there are several steps to prevent toxoplasmosis. lets try:)

1.      Clean the cages of animals every day. If you are pregnant, ask someone else to do it.

2.      Use gloves when cleaning cages and gardening, and immediately wash hands with soap afterwards.

3.    Wash fruits and vegetables to be consumed with a safe soap to wash the fruit, especially if you grow it yourself.

4.      Avoid eating raw or undercooked meat and milk that has not been pasteurized.

5.     Cook the meat evenly and if you use a meat thermometer should show a minimum of 70 degrees Celsius when boiling. Wash equipment when exposed to direct contact boiling meat.

6.      If you are pregnant, do regular checkups to prevent it.

7.     Do also check your pet's routine. Avoid direct contact if the animal you have an active infection. You can deposit on the maintenance of animals to care for her.

8.      Do not be gardening in the land affected by cat feces and let the kids play in sand exposed to cat feces.