Once your baby has been born into the world, is now the task of mothers to breastfeed. In order for your child grow up healthy and adequate nutrition, Mother also be healthy. This time Okbangetz want ngebagi about what foods should not be consumed when the mother should feed the kecil.Beberapa food has a bad effect if consumed during lactation.
Foods that should not be consumed during pregnancy
1. Alcohol
Alcohol content will give negative effects to the body which would also be influential for the little guy.
2. Softdrink
Softdrink has a very high sugar content are at risk of increasing rise in your blood sugar levels.
3. MSG
Consumption of foods containing too much MSG can trigger allergies and cause the collection of various diseases. To that note the food you consume, although difficult to calculate how much a mixed MSG content in food that you consume.
4. Foods containing preservatives and dyes
Preservatives such as formaldehyde and textile dyes are often used in foods can cause illnesses such as cancer and liver dysfunction.
5. Isotonic Drinks
Content of ions in either isotonic drinks consumed when the body is doing heavy physical activity, but will have an effect on the contrary, if the body is not doing heavy physical activity.
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