Rabu, 24 November 2010

Great Summer Snacks For Children




The school year is over, the streets are alive with active children going to the pool, the park, riding bikes and skateboards with Their friends. With this much fun going on it makes it hard to make sure They are getting enough good things to eat. So why not follow the spirit of summer fun and make good-for-you treats? Frozen Bananas 1 cup sweetened dry cereal 3 firm bananas 3 / 4 cup semi-sweet chocolate chips Cover cookie sheet with aluminum foil or waxed paper. Place cereal in plastic bag. Tie bag and crush with rolling pin. Put crushed cereal on waxed paper and set aside. Peel bananas and cut in half width wise. Insert a popsicle stick writing cut end. Set aside on cookie sheet. Place water in the bottom of a double boiler. Place the pot over medium heat on stove. When water begins to simmer lower heat but keep water simmering. Place chocolate chips in top of double boiler. Melt chips, Stirring Occasionally. (Also chips CAN be melted in a microwave, on high for 30 seconds, then another 15 seconds). Once chips have melted, dip chocolate banana Writing Using a wooden spoon to help cover the banana banana completely.Roll in the crushed cereal and Put on cookie sheet. Repeat with Remaining bananas. Freeze for 3 hours or overnight. Bunnies Egg Hard Boiled Eggs Raisins Celery, carrots or Other vegetables Slice off the base of a peeled hard-cooked egg so That It Will stand up. Cut ear shapes "from piece of celery and care fully insert into top sides or egg to make bunny ears. Use bits of carrot, or raisins to form eyes. Make small slits Into the egg to place eyes. Do the Same for stenosis. You-can use slices of green onion for whiskers. Strawberry Banana Smoothie 2 Bananas 2 c. Strawberries 1 c. 1 c. milk Plain yogurt Blend all ingredients and enjoy. Ants on a Log Peanut Butter Celery Raisins Dried cranberries Spread peanut butter (or almond butter) failure celery sticks and decorate with raisins or dried cranberries. It looks like "ants on a log". (If you use cranberries, You can call it "lady bugs on a log") Spring Flowers sliced bananas blueberries and raspberries fresh mint leaves Use a sliced banana for the center of the flower and surround with raspberries or blueberries. Use the mint leaves for the vote. Grilled Cheese Butterfly-sliced cheese 2 slices bread celery stalk cut in half 2 small carrot sticks 2 cherry tomatoes Cut the sandwich Writing wing shapes by cutting in half. Place a celery stalk Between the halves. Use carrot sticks for the antennae with cherry tomatoes as the ends. Edible Veggie Bowls a green, yellow, or red pepper, washed 1 bunch of celery, washed 1 carrot, washed and peeled your favorite salad dressing Cut the pepper in half (from side to side). Clean out the seeds and gunk from the inside. Now you have two pieces. One will be your pepper-shaped bowl. Cut the other half of the pepper Writing skinny slices. Cut the carrot Writing skinny sticks about 4 "long. Cut celery Writing Each one is so skinny sticks about 4" long. Put a little salad dressing in the bottom of your pepper bowl. Put celery sticks, carrot sticks, pepper slices and Into the pepper bowl. Let your child help you make snacks by letting themself gather ingredients, let them measure, by letting themself Also add themself. Ask your child to read the recipe to you and let them pick out the snack recipes. Now if only you-can-get them to clean Their cream!English to Dutch translationGreat summer snacks for kidsThe school year is over, the streets are alive with active children to the pool, park, ride their bikes and skateboards with friends. With this much fun going on it makes it hard to make sure they get enough good things to eat. So why not join the spirit of summer fun and make good-for-you treat?
Frozen Bananas
1 cup sweetened dry cereal
3 firm bananas
3 / 4 cup semi-sweet chocolate chips
Cover cookie sheet with aluminum foil or greaseproof paper. Place cereal in a plastic bag. Das bag and crush with a rolling pin. Place crushed cereal in wax paper and set aside. Peel bananas and cut them in half width wise. Place a popsicle stick into cut end. Set aside on baking sheet.
Place water in the bottom of a double boiler. Place the pan over medium heat on the stove. When the water begins to simmer lower heat, but keep the water simmering. Place chocolate chips in top of double boiler. Melt chips, stirring occasionally. (Chips can also be melted in a microwave on high for 30 seconds, then another 15 seconds).
Once chips have melted, dip bananas into chocolate with a wooden spoon to help the banana banana completely.Roll to cover in the crushed cereal and baking. Repeat with remaining bananas.
Freeze for 3 hours or overnight.
Egg Bunnies
Hard-boiled eggs
Celery
Raisins, carrots or other vegetables
Cut off the base of a peeled hard-boiled egg so it will stand.Cut ear shapes' piece of celery and carefully insert into top of egg to make bunny ears.Use carrot sticks or raisins for the eyes to form. Make small slits in the egg for the eyes instead. Do the same for the nose.
You can use green onion slices for whiskers.
Strawberry Banana Smoothie
2 bananas
2 c. Strawberries
C. 1 Milk
C. 1 Yogurt
Mix all ingredients and enjoy.
Ants on a log
Peanut butter
Celery
Raisins
Dried cranberries
Spread peanut butter (or almond butter) on stalks celeryand decorate with raisins or dried cranberries. It seems that "ants on a log."(If you cranberries, you can call it "ladybugs on a log")
Spring Flowers
sliced bananasblueberries and raspberriesfresh mint leaves
Use a sliced banana for the center of the flower and surround with raspberriesand blueberries. Use the mint leaves to go.
Grilled Cheese Butterfly
sliced cheese
2 slices bread
celery stalk cut in half
2 small carrots
2 cherry tomatoes
Cut the sandwich in wing shapes to cut in half. Place a celery stalkbetween the halves. Use carrots for the antennas with cherry tomatoes as the ends.
Edible Veggie Bowls
1 green, yellow or red bell pepper, washed
1 bunch celery, washed
1 carrot, peeled and washed
your favorite dressing
Cut the pepper in half (from left to right). Clean the seeds and gunk on the inside.
Now you have two pieces. It will be pepper-shaped bowl.
Cut the other half of the pepper into thin slices.
Cut the carrot into thin sticks about 4 inches long.
Cut celery into thin sticks so each one is about 4 inches long.
Put a little dressing on the bottom of your pepper bowl.
Put celery sticks, carrots, pepper and pepper slices into the bowl.

Let your child help you make snacks by letting them collect ingredients, make them the measure, also by allowing them to add. Ask your child to read the recipe for you and let them pick out the snack recipes. Now if you only get them to clean their room!
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