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| White Teeth |
White teeth and clean of course be everyone's dream. If you want to get it, do not need an expensive and complicated treatments. You can try tooth whitening tips below, with a record of your tooth color changes are not too bad. We'll see tips:
Use strawberries and Lemon
Strawberries and lemons are believed to whiten teeth because its c vitamin content is high. How do ya? Paste that have been mashed strawberries evenly on the teeth for 1-2 minutes. Then gargle. Can also use strawberry pulp after the juice. While lemon, lemon peel rub the delicate part of the teeth.
Brush your teeth correctly
Note the correct way of brushing teeth and do not hit the brush with hard because it can damage the tooth enamel. Also toothbrush once every 12 hours.
Note hygiene toothbrush
Apart from having to choose a good toothbrush, cleanliness was considered absolute. Do not forget to clean the toothbrush hairs at the tip and the base of the hair so that no toothpaste left. Also use the shield on the head of the toothbrush so as not exposed to bacteria from the outside.
Use a straw when drinking
Always use a straw when drinking soft drinks, tea, coffee and red wine to avoid direct contact with teeth. This is because these drinks can change the color of teeth.
Select Toothpaste Whitener
Use strawberries and Lemon
Strawberries and lemons are believed to whiten teeth because its c vitamin content is high. How do ya? Paste that have been mashed strawberries evenly on the teeth for 1-2 minutes. Then gargle. Can also use strawberry pulp after the juice. While lemon, lemon peel rub the delicate part of the teeth.
Brush your teeth correctly
Note the correct way of brushing teeth and do not hit the brush with hard because it can damage the tooth enamel. Also toothbrush once every 12 hours.
Note hygiene toothbrush
Apart from having to choose a good toothbrush, cleanliness was considered absolute. Do not forget to clean the toothbrush hairs at the tip and the base of the hair so that no toothpaste left. Also use the shield on the head of the toothbrush so as not exposed to bacteria from the outside.
Use a straw when drinking
Always use a straw when drinking soft drinks, tea, coffee and red wine to avoid direct contact with teeth. This is because these drinks can change the color of teeth.
Select Toothpaste Whitener
To whiten your teeth, it could not hurt you choose toothpaste containing active formula to whiten teeth that many are sold on the market. Ask your doctor's advice to choose the right toothpaste.
Expand the consumption of foods that can help whiten teeth
What food aja ya? Such foods include carrots, apples and celery that is able to win spots on the teeth.
Routine dental check
Make a dental examination to the dentist at least once a year and do better 6 months.
Expand the consumption of foods that can help whiten teeth
What food aja ya? Such foods include carrots, apples and celery that is able to win spots on the teeth.
Routine dental check
Make a dental examination to the dentist at least once a year and do better 6 months.
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